Be careful not to take too much vitamin A, as it can have harmful effects and has been linked to birth defects during pregnancy. Oxidative stress is one of the main factors contributing to hair loss.

A major international study finds low vitamin D levels in newborns increase risk of autism, ADHD, and schizophrenia. This discovery highlights the potential benefits of vitamin D supplementation ...

Natural antidepressants aren’t a cure-all, but science has found certain supplements may relieve symptoms—no prescription ...

SHOPPING: Up-and-coming brand Equi London is shocking shoppers with its daily Beauty Formula supplements , which users keep ...

NAME a health concern and there’s probably a supplement for it – including erectile dysfunction. If you don’t fancy going straight for the little blue pill, tablets that claim to ...

So you’ve been doing all the right things. You pop your daily multivitamin, swallow that fish oil capsule like a champ, maybe ...

Drink up. “Even mild dehydration (as little as 1% to 2% of body weight) can significantly reduce energy levels by making the ...

Researchers at Brigham and Womens Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular ...

According to dermatologists, the term “oral sunscreen” can be misleading. Unlike topical sunscreens that absorb or reflect ...

Taking a supplement nearly one in five Americans swear by could slow aging and help you live another three years, a study ...

When we talk supplements, vitamin D doesn’t get the same spotlight as creatine or caffeine. It’s not flashy. You won’t find it splashed across a shaker bottle o ...