Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Research discovers how high-fat diets alter gut bacteria and brain chemistry, increasing anxiety levels and offering new ...

Being the body’s largest organ, the skin unavoidably mirrors the stress that builds up inside. Stress is a natural response your body has to changes or problems. In reaction, pro-inflammatory […] The ...

Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA study found. Doctors share how to reduce the risk.

Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

Chronic stress can harm your kidneys by raising blood pressure, triggering inflammation, and promoting unhealthy habits. On World Kidney Day 2025, experts stress the importance of managing stress ...

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life.

When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which affects ...