Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.
Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...
Being the body’s largest organ, the skin unavoidably mirrors the stress that builds up inside. Stress is a natural response your body has to changes or problems. In reaction, pro-inflammatory […] The ...
Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...
A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...
When mothers eat a diet high in fat and sugars, their unborn babies can develop liver stress that continues into early life. A new study sheds light on changes to the fetus's bile acid, which affects ...
Pancreatic cancer, one of the deadliest types of the disease, has been linked to obesity and higher stress levels, a new UCLA ...
Obesity and stress may significantly increase the risk of developing one of the most aggressive types of cancer.