Influencers and wellness brands often co-opt the language of health to sell what are essentially beauty ideals.

The intricate connection between our gut and brain, often dubbed the "gut-brain axis," is increasingly recognized as a key ...

In an episode of The Exam Room, from Physicians Committee, gastroenterologist Dr Will Bulsiewicz discussed gut health.

Yoga is one of the most popular tactics for getting rid of stress. Studies have found that yoga helps reduce stress and ...

Jason Biggs shared his 40-pound weight loss journey, revealing stress and cholesterol issues led to lifestyle changes and ...

Stress eating can sneak up on all of us. This is the mindless consumption of comfort foods that provide momentary relief ...

Jennifer Love Hewitt weight loss journey revolved around eating a healthy and balanced diet and working out regularly. Before we jump into her health and weight loss journey, let’s dive into her ...

Heavenly Ever After star reassures he can 'lift 100 kg' An inspiring journey of Lavell Crawford's weight loss, as he shed over 130 pounds through dedication, a healthy lifestyle, and a combination ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...