In today’s fast-paced world, stress is an inevitable part of life, be it due to work, relationships, or demanding physical ...

It often starts quietly — just a sense of fatigue that refuses to go away, even after a full night’s sleep. You blame it on ...

Those who indulge their cravings as part of a balanced meal actually lose more weight than those who try to resist them ...

It can be frustrating. A routine of daily walks is in place. The step count hits the target. There's sweat, there’s ...

It feels like everyone is hopping on the weight loss jab trend - but how can you replicate their 'miracle' results without ...

A 115-year-old Surrey woman named Ethel Caterham has officially been handed the title of the oldest living human alive.

Obesity isn’t just about weight anymore; it’s about health, emotions, and even future generations. Over the past two decades, ...

First things first, what exactly are electrolytes? “Electrolytes are essential minerals like sodium, potassium, magnesium, ...

Researchers studying the effects of microplastics in the brain published an article examining the relationship between the ...

In India, Inflammatory Bowel Disease is on the rise, requiring increased awareness, timely intervention, and holistic care ...

Discover the 9 everyday foods secretly sabotaging your weight loss despite dieting efforts. Eliminating these items breaks ...

There has been a sudden rise in prostrate cancer cases in India in the recent tines. Experts believe it’s a mix of lifestyle ...