Make your best friend feel special with self-care presents like skincare, massagers and more this Galentine’s Day 2025.

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Strawberry cheesecake cookies have a rich strawberry cream cheese filling, just like cheesecake. So you're really getting two ...

This new Erewhon smoothie boasts "ultimate clarity and restoration," but is it legit? We tried it and asked an RD to weigh in ...

The hurt he saw in his teammates' eyes devastated him. “I never want to feel like this again,” he said. “I never want my teammates to feel like this again.” ...

Top picks for taste, nutrition and gut health - Get the most from your dairy-free protein with nutritionist-approved tips ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Best whey-protein ... But some powders come in a whole range, including more exciting ones like matcha or chai. “I recommend people just try one and see how they feel on it,” says Kirshenbaum.

When you’re making a mocktail, you’re working with three primary flavors: bitter, sour, and sweet, according to Warrener. The ...

It all starts with creating the powder, a process that dates back to 12th-century Japan. (The overall technique of drying, pulverizing, and then mixing whole tea leaves into water to drink dates ...