Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

Half an egg's protein is in its yolk, but you want to limit how much yolk you consume. Luckily, this Mediterranean egg dish ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

As its name implies, dry yogurt is made by draining a yogurt of your choice to remove excess moisture, resulting in a spreadable, more solidified texture.

Soaring egg prices are stressing out American consumers. Among the hardest hit are fitness fiends used to getting their ...

Multiple Greek yoghurt benefits, including reduction in blood sugar and weight management, make it an excellent addition to ...

The whey, or water naturally found in milk, is strained from this yogurt, creating a creamier, thicker yogurt than traditional or Greek yogurt varieties. Some brands of skyr yogurt use up to four ...

Information in relation to the Request for Information for high-protein yogurt (also referred to “Greek yogurt” or ... a new standard or identity for strained, high-protein yogurt.