If the rice looks a little dry, feel free to sprinkle in some water or chicken stock. Adding some liquid directly to any remaining clumps of rice will also help to break them up. Mix in the scrambled ...

While white rice remains a staple on many Indian dishes, brown rice offers a nutrient-rich alternative that supports better ...

The solution is to consume lightly fermented, steamed, or roasted items over deep-fried foods that take less time to digest.

White rice and brown rice may look similar, but they are quite different in nutrition and how your body uses them. Here's a ...

In today’s health-focused kitchens, cauliflower rice stands out as a versatile, low-carb alternative to traditional rice.

Looking for easy Mediterranean diet dinners? Give these recipes a try. They're nutritionally balanced, tasty and come ...

Notes To cook the rice, in a medium saucepan combine 1 1/2 cups raw rice with 3 cups of water and a large pinch of salt and bring to a boil. Cover and simmer over low heat until the rice is cooked ...

It’s a little more expensive and harder to find than brown rice, but it’s still a great option for many home cooks. About one-quarter cup dry (or 1 cup cooked) of black rice provides: 160 calories ...