If your TikTok algorithm knows you’re into fitness, I’m willing to bet you’ve been served some videos about the benefits of ...

Want to know if the vibration plates you've seen all over your FYP actually have health benefits? We asked three experts to ...

But how does adding aluminium foil to a dishwasher result in better results than regular dishwasher detergent? The quick ...

A long-lost slab of Earth’s crust may be pulling away the bottom of the oldest part of North America, scientists say ...

Ever wondered if today is the day to crush it at the gym or if your body is begging for some gentle stretching? The answer might just be in the palm of your hand, thanks to Artificial Intelligence!

This morning, news broke that two of the services on our best fitness apps list were joining forces: Strava is buying Runna.

Pedro Almeida Siqueira’s masked performances move emotions without words, first as a clown in Brazil –– now as a stage ...

In the ever-evolving landscape of student media, “culture” stretches far beyond textbook definitions. It encompasses identity, tradition, activism, creativity, and the shared experiences that bring ...

In a world constantly racing against time, the idea of slowing down for a few minutes to stretch may seem trivial—until you ...

Do you ever feel like you can't stop moving after you've pushed yourself exercising? Maybe you find yourself walking around ...

The path to healing—whether from heartbreak, trauma, illness, or loss—often winds through unexpected territories of isolation ...