Starch is a key energy source in the human diet, but resistant starch (RS) is a special form that bypasses digestion in the ...

Rice is a superhero of the starch world. Whether you prefer brown, long-grain, or jasmine rice, you can’t deny the ingredient ...

When it comes to taking care of our heart, what we put on our plate matters. Research has consistently shown that eating more ...

Carrot’s high water and fiber content help keep you full, making them a great choice for weight loss, explains Winstead. In ...

The new sorghum varieties provide a climate-smart alternative grain for food science, breweries and dairy farmers ...

There are multiple types of resistant starch. It is found naturally in many plant foods including whole grains, legumes, seeds, raw potatoes and unripe bananas, says Hallak. Resistant starch can ...

Campus Dining and Shops staff members (from left) Michael Gorham, Kaprishia Covington, Ryan Rodenhaus and Malik Pryce took a ...

Henry also told the publication she found evidence of starch granules from plants on teeth and stone tools, which implied that humans had been eating grains and tubers for 100,000 years. It’s also ...

Eating more fruits and vegetables is an important part of a cholesterol-lowering diet, but grains can also play a role. For example, whole-wheat bread is a good option if you have high cholesterol.