When it comes to rice and pasta, dietitians recommend eating brown or whole grain because they're more nutritious. But you can create a super nutrient in white rice and white pasta. Here's the trick.

Whole grain foods, such as brown rice, are a good source of resistant starch. At first glance, you might think resistant starch is a handy way to eliminate wrinkles while ironing clothes.

Most starches are naturally found in foods like legumes, grains, and potatoes. Manmade sources of starch, such as maltodextrin, are also used in commercial food production and home cooking and are ...

Ancient grains have been a staple in diets for thousands of years, providing nutritional benefits that are increasingly ...

Type 1. Type 1 starches are found in partially milled seeds and grains, as well as in some dense starchy foods. This type of starch is stuck within fibrous cell walls of the seed or grain.

involved covering a glass plate with a thin wash of tiny potato starch grains dyed red, green, and blue, thus creating a filter. A thin layer of emulsion was added over that. When the plate was ...

Tapping into the resistant starch in bread, pasta, and white rice can quickly boost the nutrition of these carbs.

Enhancing individual plants’ sugar signalling ability could deliver increased wheat yields of up to 12 per cent.