Do potatoes deserve their bad reputation as an unhealthy food?
The bad reputation of potatoes is unfair, according to dietitian Nicole Senior, and has been fuelled by the rise of low-carb ...
One common food eaten in Japanese meals could lower your cancer risk
A common food staple in Asian countries like China and Japan could aid in reducing cancer risks. Soybeans, an edible legume ...
Japanese staple food which may reduce risk of cancer and is available in most supermarkets
Consuming one particular food that's common in Asian countries such as China and Japan could help reduce your risk of cancer.
'I'm a doctor – this 50p everyday superfood could be the key to faster weight loss'
A weight loss doctor has revealed a surprising 50p superfood that could boost your fat-burning efforts. Not only is this ...
House Digest on MSN3h
Don't Throw Out Leftover Cupcake Liners - Here Are 14 Fun Ways To Repurpose Them
After baking cupcakes or muffins, there are typically some leftover liners. Discover how to repurpose these items around your ...
Central Illinois Proud on MSN2h
Sewage overflow warning issued by Peoria
Due to rain over the last couple of days, the city of Peoria has issued a Combined Sewer Overflow Alert. When Peoria gets too much rainfall, the sewers overflow, and ...
Central Illinois Proud on MSN21h
15th Annual Blarney Blitz 5k race returns to Peoria
A record-breaking number of people came out for the annual Blarney Blitz Run in downtown Peoria. More than 600 people came ...
Fitness Volt14h
I Added 20 Grams of Fiber to My Daily Diet for a Month — Here’s What Happened
Discover what happened when I added 20g of fiber to my daily diet for a month—benefits, challenges, and surprising results!