Core strength is top on the list of things my personal training clients want to work on, but they don’t like the idea of ...

The plank, that trusty isometric exercise that's been a staple in countless ab routines, has long been the undisputed queen ...

This walking workout from Rick Bhullar, from the Get Fit with Rick channel on YouTube, combines boxing and standing ab exercises with walking steps to raise your heart rate and target your arm and ...

Stand-up comedian Swati Sachdeva faces backlash for her recent YouTube episode where she jokes about her mother finding her vibrator. Social media users are debating limits on humor, especially ...