In today’s world, many of us find ourselves working at a desk for hours at a time. Investing in under-desk fitness equipment ... ll likely need to purchase a standing desk or standing desk ...

As a former fitness journalist ... To that end, when I read about a recent study asserting that standing at your desk doesn't actually affect your circulation, I wasn't shocked.

desk exercises are the way to go. These expert-recommended short bursts of activity are simple enough to do seated or standing right at your workspace—and require no equipment beyond body weight ...

Or, you can get a stair stepper complete with resistance bands for added exercise from Walmart. Walking pads are just small treadmills that fit under standing desks. They’re a great way to lose ...

Seated leg lifts are an easy way to work your lower body muscles while sitting. To do this exercise, sit up straight in your ...

It’s part standing desk, part exercise bike, and all about keeping ... where he shares the best product recommendations in gym equipment, recovery tools, supplements, and more.

If you’ve noticed your activity level going down while working from home, an under-desk treadmill may be the perfect fitness equipment to buy. When paired with a standing desk, it helps you keep ...

While ergonomic chairs and standing desks offer partial solutions ... equipment alone cannot deliver. These five exercises require no special equipment and can be performed directly at your ...

Even people who exercise most days face health risks if they sit too much. Standing desks raise your computer high enough for you to work and stand at the same time. This keeps you on your feet ...