Nylon: Nylon is commonly used in sports bras because it's lightweight, durable, and moisture-wicking. It helps pull sweat ...

Millie Bright jumped up and down testing willpower and strength between pristine white kitchen drawers filled with cutlery and dog kibble. A change of direction. Left, right, a rogue jumping jack.

On average, I spend two hours a day in a sports bra. I run about 30 miles a week and cross train with yoga, barre, Pilates and weight lifting, so every activity calls for something a little different.

What makes a good sports bra? We ask the experts. Here are 11 styles they say are worth strapping into for running, Pilates, gym sessions and more.

Sports bras are comfy, amazing, wonderful—except when they're not. Like when you're 10 minutes into a workout and already experiencing chafing, when they stretch out super fast, when they're not ...

Learn more When it comes to preventing back pain, a great sports bra is a must — and that's especially true if you have a large bust. It's crucial that the bra is tight enough to keep your ...

Whatever your breast size, budget and exercise style, we’ve tried and tested the best sports bras on the market. Here are our ...

But there are three key pieces of kit we wouldn't recommend scrimping on: a good pair of running shoes, padded running socks and a well-fitting, comfortable sports bra. The latter is vital if you ...