Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

A new study has found that a low-fat vegan diet—regardless of how processed the food is—can significantly reduce hot flashes ...

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a powerful, natural way to feel cooler, lighter, and more in control—without ...

Research indicates a vegan diet can significantly alleviate severe hot flashes and promote weight loss in postmenopausal ...

Remember your mother telling you to eat your vegetables because they’re good for you? Mom was right. Not only is a low-fat ...

Tofu is a good meat alternative with protein, vitamins, and minerals. If you’re skeptical about tofu, read on to learn its ...

Women need specific nutrients that change throughout their life span. Here's a quick look at the best supplements for women ...

The Hormone Health Specialist Is Empowering Millions of Women to Take Control of Their Well-Being ATLANTA, GEORGIA / ACCESS ...

There are several supplements that can help manage menopause symptoms, including hot flashes and night sweats. Black cohosh, red clover, and soy are some of the most commonly used supplements for ...

Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find relief in a tasty little snack that’s healthy to boot. Even better ...