Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

New research suggests that lycopene, which gives fruits like tomatoes and watermelons their bright red color, supports ...

Oily fish (which, BTW, also includes mackerel, sardines, anchovies, and trout) contain a good deal of vitamin D too, which may have its own anti-endo effects, perhaps via tamping down on inflammation ...

A new study has found a clucking scary link between chicken consumption, overall mortality, and gastrointestinal cancer — and ...

Hone Health explains that while high levels of cortisol can contribute to weight gain in women, changes in other hormones ...

A growing understanding of how “reproductive” hormones sculpt the brain could transform the management of neurological ...

Discover 5 powerful natural approaches to manage uterine fibroids, which affect 80% of women of color, plus understand when ...

With menopause, the reproductive hormones estrogen and progesterone dip, which can cause mental and emotional changes. Here’s ...

Discover 9 research-backed foods that fight endometriosis pain naturally by reducing inflammation, balancing hormones and improving symptoms without medication.

Hormones act as chemical messengers, regulating everything from metabolism and mood to reproduction and sleep. When hormones are imbalanced, it can lead to fatigue, weight gain, mood swings, and ...

Menopause doesn’t directly cause a rash, but lowering estrogen levels can contribute to dry, itchy skin. Menopause can bring about many physical changes. In addition to changes in menstruation ...

Heart attack symptoms vary between men and women. Learn about the signs of a heart attack in women, when to seek help, and ...