KHAN YOUNIS, Gaza Strip (AP) — Grabbing her daughter’s feeble arm, Asmaa al-Arja pulls a shirt over the 2-year-old’s ...

Vegetables provide many important nutrients, including vitamins, minerals, and fiber. Learn how many servings to include ...

May 21, 2025. More for You ...

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

If you need some comfort at meal time, try this curried lentil and leek soup. It's vegan, made with coconut milk, and high ...

Across the world, lentils are a protein-rich staple that make the foundation for many dishes, but all of them are unique in ...

often used to make lentil soup. But specialty markets sell an array of lentils, including green, black, red, and yellow. Pea varieties include garden peas (also called English peas, the most ...

Lynn is a Nutrition Educator with the University of Maryland Extension, and she has a recipe for red lentil curry. This plant-based meal is packed full of nutrients especially fiber and protein.

1. Combine lentils, water and 1 / 2 cup broth in medium saucepan; bring to a boil. Reduce heat to low; cover and simmer 30 to 45 minutes or until lentis are tender but not mushy. Stir in ...

Perfect weekend food: DIY pork burgers with red curry and coriander mayo.Katrina ... Simmer for 10 minutes before adding the washed lentils, then simmer again on a low heat for 20 minutes or ...