Tens of thousands of us still search the internet for details of the old 7-day cabbage soup diet. Why are we so drawn to an ‘80s fad diet that was kind of icky and unsustainable? “I think it’s because ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

Intermittent fasting is not for everyone. A recent study suggests a low-carb diet could offer the same fat-burning perks ...

In April, out of "desperation", the mum-of-two turned to Mounjaro - a weight loss medication administered through weekly ...

IT ONCE boasted over five million subscribers and saw one million of us stepping onto the scales every year. But ...

In April, out of "desperation", the mum-of-two turned to Mounjaro - a weight loss medication administered through weekly ...

These Delicious Low Points Weight Watchers Soups are perfect for this time of year! I love making a soup pot; it makes t ...

but the plan got some things right." This realization inspired Calbom to take a closer look at the low-calorie diet. She ended up reinventing it, even creating a new high-protein cabbage soup diet ...

Dianne Carr had tried 'almost every fad diet under the sun', but was unable to keep the weight off - then she turned to ...

You’ll find a month of quick and easy anti-inflammatory meals and snacks that come together in 30 minutes or less of active cooking time. Interested in following the anti-inflammatory diet but unsure ...

Founder Raghav Gupta grew up in Jangpura, New Delhi, and spent four years in Bangalore from 2017 to 2021 before moving to the ...