This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 60 grams of ...

In April, out of "desperation", the mum-of-two turned to Mounjaro - a weight loss medication administered through weekly ...

In April, out of "desperation", the mum-of-two turned to Mounjaro - a weight loss medication administered through weekly ...

Dianne Carr had tried 'almost every fad diet under the sun', but was unable to keep the weight off - then she turned to ...

Founder Raghav Gupta grew up in Jangpura, New Delhi, and spent four years in Bangalore from 2017 to 2021 before moving to the ...

Dianne Carr had tried 'almost every fad diet under the sun', but was unable to keep the weight off - then she turned to Mounjaro ...

From kickstarting her day with lemon water to winding down with a wholesome soup, Sonam Kapoor’s diet is sure to inspire your healthy eating journey. Here's a peek into her routine.

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

A good cabbage soup recipe is fantastic comfort food and healthy! Making filling but healthy soups, as a bonus, this cab ...

THESE Sun readers have shed an impressive 46 STONE between them but can you spot who used so-called “skinny jabs” and who ...

Tuna carpaccio is stunning to look at, a very flavourful meal you could serve as a starter or light main course for lunch or ...

There are tons of reasons why kids might choose a vegetarian diet, whether it’s environmental concerns, animal welfare issues ...