For the diet’s duration — with timeouts during the holidays for gravy, latkes, cookies and pie — I still threw dinner parties ... and fed people soup.

Quick soups, simmering soups, you-can't-make-a-mistake soups. These are a home cook's easy way to cut back. You will not be bored or boring as a cook or an eater on this diet.

Experts consistently laud the meal plan prioritizing lean and plant-based proteins, fruits and vegetables, whole grains and ...

Day 1: Eat cabbage soup and raw fruits, but no bananas. Day 2: Eat cabbage soup and cooked or raw vegetables, but no potatoes. Day 3: Eat cabbage soup and raw, low fat fruits and vegetables, but ...

Split pea soup Split green peas are packed full of fiber and protein, with more than 20 grams per ½ cup. Making a split pea soup is simple, flavorful and great for high-protein meal prep.

The cabbage soup diet, you won’t be surprised to learn, is a diet that consists mainly of eating cabbage (alongside other veggies, such as; onions, tomatoes or tomato juice, celery and carrots).

IF you’ve been following diet trends on social media, you may have come across the cabbage soup diet, which is a short-term, low-calorie diet that involves consuming large amounts of cabbage ...

The NHS soup and shake diet involves following a calorie restricted diet (800-900 kcal) of low calorie, nutritionally complete, total diet replacement products – made up, ...

Marie Laing, from Frome in Somerset, told BBC News that she was able to lose more than three stone on the NHS soup and shake diet. Mrs Laing told BBC Radio Somerset: "The GP suggested I try this ...