Meghan Markle sparked quite a buzz when she released the first trailer for her upcoming Netflix lifestyle programme, With ...

Cato the Elder promoted cabbage. Galen disapproved of olives. Hippocrates thought infants should be given wine.

By ensuring that you have a balanced diet full of vitamins and minerals, you can work toward long, healthy locks while boosting your overall health at the same time. It's a win-win. We outlined ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...

Use a higher ratio of vegetables in the soup when compared to meats and grains: Vegetables are notoriously high in nutrients that the body needs to stay healthy, including antioxidants and vitamins.

Enhance your homemade mushroom soup with these expert tips: use a mix of mushrooms for depth, sauté them for added flavor, add aromatics like garlic and onions, deglaze with wine, choose a rich ...

Soup is a simple make-ahead meal that’s great for boosting your diet with nutritious, fiber-rich vegetables, making it especially beneficial for those with diabetes. Vegetables are full of the ...

Olive oil is rich in healthy fats, which reduce fat accumulation in the liver, helping improve liver function and prevent liver disease Whole grains, such as oats and quinoa, are high in fibre ...

A woman has revealed she dropped from a size 30 to a 12 in just over a year thanks to a milkshake and soup diet invented more than 40 years ago. Donna McCaulsky, 50, from south-east London ...

Robin Cooper of Anniston and her daughter, Carol Hagan, like to cook big pots of soup in the winter to share with each other and friends. “Soup is fun to serve at family gatherings, especially ...