I’ve eaten as much Campbells’ tomato soup as most anybody and ain’t above eating it now. However, today’s recipe is so easy you can almost have it done by the ...

Ryvita, cottage cheese and aerobics twice a week – I lost 5lb following a 1980s diet It was the era of Jane Fonda and the Hip and Thigh diet, but that wasn’t the only reason everyone was so ...

Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living. 15 years ago I started learning how to cook real food with real ...

Looking for an easy, tasty way to lose weight? This lentil soup is your secret fat-burning weapon! Packed with simple, nutritious ingredients, it’s a low-calorie soup that’s filling and ...