Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Need some inspiration on how to incorporate more beans and legumes into your vegan diet? If you enjoy soup, you can add kidney beans or lentils to kick up the protein.

Registered dietitian lost 60 pounds with GLP-1 weight loss drug Wegovy. She shares foods to avoid and prioritize to minimize side effects and muscle loss.

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

A balanced and nutritious diet is key to healthy living and weight management. Soup is a versatile food with many benefits and can aid weight loss. Soup has long been a staple in many cultures ...

Well, diet plays a crucial role in maintaining healthy bones. Similarly, physical activity and strength training can help you support and maintain bone health and strength.

Feeling low? Learn how to increase iron in your diet with diverse food choices, including heme and non-heme sources, to combat deficiency symptoms.

South Indian bonda soup is a popular lentil or urad-based soup from Karnataka. It is a wholesome filling option for brunch. Tap to read the recipe!

Adam Liaw’s game-changing secret to making an even better pumpkin soup Master this classic, warming soup and experiment with different ways to put your own stamp on it.

Staring at screens all day? Eye exercises, vision-friendly diet plan, lifestyle tips to beat digital strain naturally ...

Breakfast Recipe: No time for an elaborate breakfast? Try these instant recipes that will also let you stick to your healthy diet.