With Ambient Music in iOS 18.4, you can add any Apple Music playlist to your iPhone Lock Screen controls for quick access.

Sink into tranquility with slow stretch slime ASMR — gentle, hypnotic relaxing audio. 🎧🌿 Listen to smooth stretches, soft pops, and satisfying squishes with no talking, no music — just pure calm.

Escape into peace with quiet slime ASMR — pure satisfying squishes and soft pops, no talking, no music. 🎧🌙 Let the soothing textures guide you into deep relaxation and blissful sleep. Perfect for ...

From meditating to exploring sleep studies, Shelby Harris, director of sleep health at the Sleep and Psychology Center in New York City, joins TODAY to share the best practices for getting a great ...