DeepSeek is a generative AI tool - similar to OpenAI's ChatGPT and Google's Gemini - trained on massive amounts of ...

They're "essential tools for creating boundaries, shifting perspectives, and building resilience," says Amy Morin, a ...

People who over-apologize don’t always notice what they’re doing, but it’s a behavior that makes them seem low-value. Every ...

That’s why looking out for these subtle signs can help you reflect on whether (or when) you’ve ‘graduated’ from your regular ...

Speaking in depth about her depression, Welch shared the tell-tale signs that occur in her body when a depressive episode is ...

Remote work can increase feelings of loneliness. Along with these factors comes the increased risk of imposter syndrome.

Send questions to R. Eric Thomas at [email protected] or P.O. Box 22474, Philadelphia, PA 19110. Follow him on Instagram ...

Baylor Counseling Center's therapy groups are facilitated by experts to provide healing through communal support and ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

That’s the conclusion of hiring managers at four of the state’s leading life sciences companies who spoke at a recent career ...

I experience the stigma of mental health all the time. The stigma that if you struggle you can’t be a good mom or be fully ...

A program begun in Zimbabwe in which grandmothers and older listeners serve as "first responders" for those seeking mental ...