Scientists at Penn State University have discovered that a simple change to your meal can limit caloric intake.

Capsaicin, the compound in chili, makes you eat more slowly and feel fuller * Spicy meals can increase calorie burn and ...

"There's some evidence to suggest that continuous exposure, like people who grew up eating spicy food, can build up tolerance ...

Influencer Qianquian, 25, from China, was diagnosed with stomach cancer last year - her diagnosis has led to a prompt warning ...

That burn you feel after biting into a jalapeño isn’t just happening in your mouth. It’s triggering a cascade of biological reactions that continue working long after your meal ends.

Scientists found that making food spicy with chili peppers makes people eat less without them even trying or enjoying their ...

Want to eat less without feeling hungry? Try adding a little spice to your next meal. A new study from University suggests ...

People who feel cold all the time may have poor blood circulation. However, eating spicy foods can help improve blood circulation. According to PubMed, spicy foods help boost metabolism ...

Scientists say this one easy adjustment to your food can make you eat less – and help you lose weight. Scientists at Penn State University’s Sensory Evaluation Center have discovered that a little ...

"There's some evidence to suggest that continuous exposure, like people who grew up eating spicy food, can build up tolerance," Terry says. This may be more common in parts of the world where ...

people still seek out spicy food.” Dr. Malchuk added that endorphins can promote a sense of well-being, even happiness and comfort. Certain individuals are more drawn to the thrill of eating ...