3 minutes fast paced walk: Once you’ve warmed up, start your first interval and increase your speed. This should be a ...

When malaise strikes, a book can break the spell—if you choose the right one.

Feeling overwhelmed your to-do list? Here are some quick ways to destress and refocus by meditating between meetings and ...

Discover if you're burned out or bored at work. The symptoms look similar but require opposite solutions for recovery.

When you’re bored, you start dreaming about quitting your job, moving across the country, or reinventing your entire life. While it’s great to have big dreams, constant escapism is a sign that your ...

Psychologists suggest several specific strategies for managing anxiety about generative AI. These include: trying out AI ...

Revenge is an act of passion saved for those who wronged you and you just can't take it anymore. It may seem petty, but sometimes it's worth it. Just look at the folks who've shared their petty ...

A school friend of my mother's, when she recently turned 70, said something interesting in a conversation with her: "I look ...

But I don’t regret f—king in the Senate. I would come in nine hours a day, sit there bored out of my f—king mind. So yeah, I’m going to entertain myself and f–k in a room,” Maese-Czeropski ...

I would come in nine hours a day, sit there bored out of my fucking mind. So yeah,” Maese-Czeropski deadpans. “I’m going to ...

As a trial looms for the man accused of killing the 19-year-old in a hate crime, Laureano's mother seeks answers — and justice.

Let's start with the most important thing - do you believe that Neil Armstrong actually landed on the Moon in July 1969, walked on its surface, ran, jumped, and even left an American flag there? If ...