Somatic yoga is a practice that’s focused on feeling sensations within the body, and I got the scoop from yoga teacher Tim ...

More people are turning to somatic exercises for their gentle yet powerful impact on health over high-impact workouts. The post Somatic Exercises for Mind and Body appeared first on WellBeing Magazine ...

A Personal Perspective article by Mark Adams, published on April 10, 2025 at All About Jazz. Find more Journey into Jazz ...

April is Sexual Assault Awareness Month. How can we make sure that survivors can lead happy, healthy, and satisfying sex ...

ASHLAND Therapist duo Liz Fultz and Jennifer Lewis have joined together to provide mental health services aimed at connecting the mind with the body to overcome a wide variety of personal challenges.

Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll ...

A new holistic wellness studio and boutique, Conscious Connections, officially opened its doors in downtown Sioux Falls.

And if you want a disagreement to end by changing someone's mind, you have to do it in the right way. As I found in my recent book on social connection, new psychological research can help us to ...

Neuralink is a brain technology startup founded by Elon Musk. Noland Arbaugh, a 30-year-old paralysed for eight years, made history in January 2024 by becoming the first person to receive a brain ...

PMS is characterized by physical (somatic) and psychological symptoms and affects, on average, 48% of women of reproductive age. Common psychological symptoms include irritability, depressed mood ...