From yogurt to mashed potatoes, here are the top soft foods dietitians recommend for faster post-surgery recovery.

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

Discover 10 effective home remedies to naturally reduce diarrhea. Learn safe, gentle treatments using common household items ...

As we age, digestion slows, making food choices crucial for seniors. Bananas, with their soft texture and fiber, aid bowel ...

Worried about the health hazards of my work as a critic, I tried a gastrointestinal testing service. The results offer ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...

Studies have found that emulsifiers can alter the mix of bacteria in the gut, known as the microbiome or microbiota; damage ...

The digestive system does ... The living microorganisms in these foods help restore and maintain balanced gut flora, especially after disruptions from stress, poor diet, or antibiotic use.

The researchers also reintroduced microbes to the mice after antibiotics through fecal microbial transplants. The rationale ...

It is that time of the year again when our meals start feeling heavy, and the rising heat makes us crave lighter food options ... 5 low-glycemic millets that are ideal for your diet. Also Read: 9 Low ...