As we age, digestion slows, making food choices crucial for seniors. Bananas, with their soft texture and fiber, aid bowel ...

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

Despite mixed opinions, prebiotic soda sales are booming. “We found that consumers, especially wellness-focused Gen Z-ers and ...

Move over fad diets, and unrealistic fitness routines, sustainable weight loss is here to stay. Getting rid of extra pounds ...

Improving gut health through diet and mindfulness may reduce gut inflammation and the risk of chronic disease. Find out which ...

Learn the deadly warning signs of food poisoning, emergency symptoms, treatment options, and prevention tips to protect your ...

If your pup suffers itchy skin, chronic ear infections, or persistent digestive issues, their diet may be to blame. Switching to a new food could solve these issues. However, that can be tricky, ...

Discover the shocking parasite contamination hiding in your healthy foods. Fresh spinach, berries harbor dangerous bugs.

A UVA expert says the best way to eat well is to follow personal needs and preferences – and to take your time.

Looking for a healthy way to beat the summer heat Learn how ice apples also known as tadgola or nungu can keep you hydrated ...

Like a seesaw, winter temperatures plunge and there’s a synchronised spike in the prevalence of colds and flu. This can ...

While sprouts are packed with nutrients, experts caution that some sprouted vegetables could pose health risks\u00A0#Sprouts #HealthTips #GutHealth #FoodSafety ...