Look out for the key nutrients. When in doubt, try to prioritize foods with fiber and complex carbs, protein, and healthy ...

The FDA is delaying implementation of a rule that would require food companies to print nutritional information on the front labels of their products. The ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Do you know how much salt you consume each day? While some carefully count calories or watch sugar intake, sodium often flies ...

When we asked three dietitians to name the healthiest frozen pizza, they all said the same thing: Milton's Roasted Vegetable ...

Serve it on gluten-free bread or over a bed of greens for a simple, protein-rich lunch you’ll want to make again and again. ...

Snacking doesn't always have the best image and there's a good reason for that. Often people turn to the wrong foods to tide them over in between meals and it can lead to unhealthy eating habits. Junk ...

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...