Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Gatorade contains sodium, potassium, and carbs to help hydrate after intense exercise, replenish electrolytes lost through ...

Physical activity naturally leads to a depletion in the resources used to energize the body. Time spent exercising or being ...

To reduce sodium intake in Singapore, the Health Promotion Board (HPB) is pushing people to switch from regular salt to lower-sodium alternatives. Sherlyn Seah reports.

Surfers are used to getting mouthfuls of saltwater.

AS WE MOVE through July and our yard and gardens are flourishing, let us dive into a “Nutrients 101 short course.” ...

It's hot and you're thirsty, so you pop into a store to up your hydration levels. In the water aisle and in the coolers, ...

You should immediately call 911 if you notice confusion in someone who has been out in the heat. You should also call 911 if symptoms like heat cramps, heavy sweating or dizziness last more than an ...

July 4-11 drive will consist of 5 sorties over low-security airspace in northwest, outer Delhi. Each sortie will last 90 mins ...

More than 5 grams of salt (or 2 grams of sodium) a day is too much, say WHO and top medical bodies. Most people consume ...

A medical check-up begins once a patient walks into a doctor’s office. There are various things the doctors take note of, and ...

The Mississippi River flows from the State of Minnesota to the Gulf of Mexico. Major tributaries include the Missouri and ...