Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have shown that improvements in mood and anxiety levels can be seen in as little ...

Pesach is a time of freedom – not just from physical bondage but also from limitations that hold us back. Just as Bnei Yisrael prepared for their journey from Mitzrayim by refining themselves, we to ...

The day served as an opportunity for professionals from branches including Benoni, Boksburg, Alberton, Actonville, Springs, ...

Wellness Week is a dedicated time each year to promote and educate BYU students on social and physical health. This year’s festivities concluded with a glow-in-the-dark celebration: a silent disco.

However, social media was not more disruptive than other screen activities, according to a new study published in Frontiers of Psychiatry. Insomnia is defined as trouble sleeping and daytime ...

Spurred by the pandemic, extra bedrooms became home gyms, dining rooms morphed into multifunctional creative zones and ...

A wellness company has opened its newest and largest location in Massachusetts, complete with multiple luxury treatments meant to enhance one’s health and social life. “The opening of Boston ...

Blending the practices found at its flagship in Hua Hin Thailand and its latest destination, Zulal Wellness Resort by Chiva-Som in Qatar, activities will immerse guests in the warm hospitality and ...

Social wellness app Exist is turning private journaling into a communal experience—and it’s resonating most with 40-somethings. Would you share the pages of your journal with a bunch of strang ...

Meanwhile activities that combine lifestyle and ... Leary said it’s also a chance to be close to home. “Social wellness can be in any city,” he said, “because the whole world is waking ...

The services range from wellness activities — such as Zumba and cardio classes — to social and educational events like lunches and games. In Donaldsonville, the council maintains a senior ...