"Social wellness," which blends socializing with health and fitness, is a buzzy trend. Kim Schewitz went to a communal sauna ...

The day served as an opportunity for professionals from branches including Benoni, Boksburg, Alberton, Actonville, Springs, ...

“Small sophisticated home gyms, music rooms, meditation rooms and Zen gardens are some of the wellness spaces we’ve designed ...

The stars encourage you today to be open and accept the connection. Your energy grows in open space, which will pump life ...

By integrating therapy and medication with social support, meaningful activities and wellness-focused care, we can help residents achieve lasting well-being.” While therapy and medications form ...

There are endless new activities and trends that can support your wellness journey, whatever that means and looks like for you. The best part? They don’t have to be intense shifts or be super ...

The build-to-rent (BTR) sector continues to mature, with institutional investors and developers increasingly prioritising tenant-focused design. While factors such as location and affordability remain ...

High school senior Mary Frances Ruskell recalls what she learned from her stint as a waitress at a greasy spoon and why she ...

Fresh Cuts is back and for 2025, ITV are seeking to commission six People of Colour (POC) led and/or Deaf, Disabled or ...

Healing from PTSD doesn’t have to be complicated. Explore how nature, movement, and mindset can help veterans reset and rebuild.

Following in the pioneering footsteps of Aman Tokyo and Aman New York, today, Aman Nai Lert Bangkok opens its doors. The ...

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...