While meditation has long been celebrated for its cognitive benefits, recent neurological research suggests that music might actually create more profound and lasting changes in our brains.

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about the mind's power. A seven-minute meditation guided participants to ...

In a meditation that she authored, she understood Jesus’ thirst as a longing for our love and our salvation. The sisters sing a lovely hymn with the words: “Sweet Lord, thy thirst for souls ...

Azealia Banks is here to do to your root chakra what she did to Matty Healy: Destroy it utterly. Just kidding, she’s going to be very nice to it. Banks dropped a series of guided meditations on ...

It was pretty amazing tonight.” With music, meditation, and mindfulness combined, Desert Paddleboards is helping Arizonans float away from their stress — one breath at a time.

This is an edition of the newsletter Box + Papers, Cam Wolf’s weekly deep dive into the world of watches. Sign up here. Omega and Swatch are always full of surprises, but the new Snoopy ...

Research also reveals that arts and crafts are better for your mental health than meditation, with 25% of those quizzed finding that being artistic elevates their emotional clarity. Lisa Takahashi ...

The 7.5-mile Red Rock Scenic Byway has plenty to see and do. In fact, it's often referred to as a "museum without walls." To reach the Red Rock Scenic Byway, also known as State Route 179, head ...

Set in Arizona’s desert wilderness yet thriving with arts and culture, Sedona continuously draws travelers thanks to its majestic red rocks, plentiful outdoor activities and mild climate. As ...

RICHMOND, Va. -- Now it’s your turn. Visit our Instagram or Facebook page to submit your photos to us. You just might see your photos featured on our show!

In a world where artificial intelligence suggests what to think, algorithms dictate how to feel, and screens consume human attention, meditation emerges as an act of quiet defiance. No longer confined ...

Maybe that’s why silent meditation retreats – also called Vipassana – have been growing in popularity. While the allure of a time without distraction is easy to understand, silent retreats are ...