The report discovered questionnaire scores for depressive symptoms, such as low mood, low energy and sleep disturbances, were ...

Following a low-calorie diet could increase the risk of developing symptoms of depression, a study suggests. The effects of ...

Scores for depressive symptoms such as a low mood, low energy and sleep disturbances were higher among those on the diet ...

Following a low-calorie diet is linked to a heightened risk of depressive symptoms, finds research published in the open ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

The promise of AI-powered calorie counting is efficiency—snap and go, no manual entry required. But my experience revealed a ...

Lemon balm is no magic pill, but its effects, including better stress regulation and blood sugar control, may support factors ...

Results from a new clinical trial suggest that a high-fiber plant-based diet could benefit patients at risk of developing ...

A vegan diet rich in soy reduced severe hot flashes by 92% in postmenopausal women, according to a new study published in ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Incorporating foods like tofu, prunes, kale and salmon can significantly boost bone strength. Regular exercise, balanced ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...