News

Dr Darius Farzad, a cardiologist at Jefferson Health, said that diet is a "huge piece of the puzzle" when it comes to ...
Researchers have discovered that a common amino acid found in most meats, dairy and nuts could be a cause of arthritis ...
Chia seeds have surged in popularity as a superfood, lauded for their nutritional benefits. However, consuming them dry poses ...
If you find yourself reaching for less nutritious, highly processed snacks, it could be because your meals aren't substantial ...
Heeding the call to ban artificial ingredients by Health and Human Services Secretary Robert F. Kennedy Jr., PepsiCo isn’t ...
Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...
Experts share why a diet rich in plant-based, nutrient-dense foods is key to staying healthy when using medications that curb ...
Healthy snacks can help you maintain muscle mass and keep side effects in check while you’re working toward your weight loss ...
It’s been well established that eating habits play a role in how well you age, brain health, immunity, and your risk of ...
You have to watch your diet with MAOIs. However, I eat an avocado every day and frequently have cheddar cheese. I don’t care ...
Anissa Armet, a dietitian and nutrition researcher, helped to create the NiMe diet, which was linked to better gut health in ...