Creamy, Energizing & Naturally Sweet Whether you’re starting your day strong, recovering from a workout, or just craving ...

Many of our galleries curate recipes or guides from a variety of sources which we credit throughout the content and at each link. This wonderful smoothie is for blueberry lovers, especially when ...

Athletes and biohackers have shared their favorite recipes. Tom Brady's smoothie is full of protein while the Kansas City Chiefs drink a beet-packed one. Tom Brady: banana and blueberry protein ...

Inspired When you blend the lush sweetness of strawberries, the tropical tang of pineapple, and the creamy richness of ...

Want to make a tasty and nutritious smoothie but don’t know where to start? Try out one of these USA TODAY-curated recipes that include carbs, proteins and fats.

"So even though we're using oat milk for this smoothie to make it extra creamy, I highly recommend adding the rolled oats too," she wrote alongside the recipe in her book "Mostly Veggies." ...

Believe it or not, you can sip your way to stronger muscles. While many smoothie recipes are devoid of nutrients and sneak in high amounts of sugar, high-protein smoothies can be a healthy eater ...