Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

A well-balanced diet with detoxifying ingredients can support liver health, and a Liver Detox Smoothie is an easy, effective way to start. Dietitian Manpreet Kalra shared a liver-cleansing smoothie ...

Maintaining a healthy weight can be difficult for working women due to busy schedules, but a structured diet plan makes ...

Whether you prefer a tropical blend or a green detox mix ... the most effective weight loss plan is one that you can sustain ...

Studies suggest that cilantro or Dhania can help remove heavy metals from the body, making it a great addition to your detox plan. Add fresh cilantro to your salads, smoothies, or even juices.