Hold a dumbbell or kettlebell close to your chest. Stand with your feet shoulder-width apart and lower into a squat while keeping your chest upright. Engage your core and drive through your heels to ...

Author L.J. Smith, who created the “Vampire Diaries” book series that inspired the CW drama of the same name and contributed to pop culture’s obsession with vampires, has died. Smith died ...

L.J. Smith, the acclaimed author best known for creating 'The Vampire Diaries' series, passed away at the age of 66 on March 8, 2025, after a prolonged illness. Her contributions to young adult ...

If Stephen A. Smith was looking to move past his now-infamous confrontation with Lakers star LeBron James, he didn’t do so on Wednesday’s edition of his self-titled podcast. After James went ...

The Vikings needed to rework Smith’s deal by mid-March to avoid a $25 million salary cap hit in 2026. However, the team put the same stipulation in Smith’s deal that will require Minnesota to ...

The feud between Los Angeles Lakers superstar LeBron James and ESPN personality Stephen A. Smith exploded this week and is now a full-blown public spectacle. And in the eyes of the NBA world ...

The ongoing Stephen A. Smith-LeBron James feud has escalated. A very public back and forth between the ESPN pundit and Los Angeles Lakers star continued Wednesday night when Smith went on his live ...

LeBron James and Stephen A. Smith's very public back-and-forth continued on Thursday with Stephen A. Smith going off on an extremely long monologue on First Take. During the episode Smith called ...

LeBron James fired back at ESPN star Stephen A. Smith in an interview Wednesday with the sports pundit’s colleague, Pat McAfee, after a video of the Los Angeles Lakers star confronting Smith ...

Mr Farraj had been using an aerobic step to perform calf raises while using equipment called a Smith machine at the gym at the University of East Anglia in Norwich. Det Sgt Robert Waring said ...

All four No. 1 seeds and all but one No. 2 seeds remain in the Sweet Sixteen and Stephen A. Smith is beginning to question where the "Madness" is. On Monday's episode of ESPN's "First Take," Smith ...