Move over, chia seeds! This article highlights hemp, pumpkin, sunflower, and sesame seeds as underrated protein powerhouses.

Can sunflowers change a city? Chef and urban gardener Shefalii Dadabhoy thinks so, and she’s on a mission to turn Chennai ...

Some soft calls were coming from my bird feeders as I walked out to check my rock tumblers, “evening grosbeaks,” I thought as ...

You put a handful of seeds in your cheek and then, preferably while standing on defense, crack them open one by one and spit ...

It depends on what you replace them with, says Christopher Gardner, Ph.D ., a professor of medicine and nutrition scientist ...

What likely is the final migration wave of spring has come through the region. Baltimore orioles are chattering again on the ...

Microgreens are smaller than baby greens because they are harvested soon after the plant has matured to produce multiple ...

Dronfield-based financial planners, Belmayne, are sowing the seeds of another successful charity fundraiser, by rolling out ...

Mineral sunscreens are a chemical-free way to protect your skin from harmful sun rays. We found the best options for a range ...

Some examples are sunflower oil, canola, soybean, or peanut. Critics claim seed oils can cause chronic inflammation.

“You should avoid putting out salty foods, including crisps, salty peanuts, and bacon. Too much salt can affect the ...

A common backyard bird you will see this summer are blue jays. Although they are known for their aggressive bullying behavior ...