Werner, R.D., creator of Happy Slim Healthy. An ample amount of protein is a must for ... A healthy dose of black coffee makes this the perfect morning shake to-go. The perfect treat for the ...

Men often seem to both have everything and want nothing, making finding the right gift a challenging endeavor. But what does ...

Fred Sassani, founder of Bodies By Design, is a nationally certified personal trainer and nutrition specialist with 23 years ...

If you’re already working on upping your protein intake, you’ve likely spent some time searching for the best whey protein ...

Protein coffee is simple to make, super satisfying, extra nutritious, and, most importantly, delicious. Here's how to start your day in the best way.

If you’re concerned you’re not getting enough protein, shakes offer a simple, convenient way to get more. That’s a boon especially if you don’t have a ton of time to make and eat breakfast ...

Beat the heat with these refreshing cold coffee shakes that are easy to whip up at home. Here are five café-style cold coffee shakes you’ll love: Mocha Cold Coffee Shake Blend cold coffee ...

I recently decided to try Sune, a daily protein shake, for a week ... but without the coffee. I do find myself wishing for a bit more diversity in the flavours, as the current options are rather ...

A lot of that supplemental protein gets blitzed into shakes. But are protein shakes actually healthy? If you’re concerned you’re not getting enough protein, shakes offer a simple, convenient ...

All the participants were given dietary counseling based on the Mediterranean diet, and only half received a bar of chocolate-flavored protein that contained 10g of modified bovine collagen ...