People under the age of 30 are increasingly falling prey to many chronic diseases, including blood pressure and sugar. Health ...

A single 7.5 zopiclone pill can register an effect similar to a blood-alcohol level between 0.5 and 0.8 mg/mL. That level of ...

Everyone has trouble falling asleep from time to time; indeed, evidence suggests that 100 percent of adults experience periods of sleeplessness over the course of their lifetime. But a significant ...

And sleeplessness has been linked to conditions including depression, anxiety and metabolic syndromes, the study added. The research was a meta-analysis that looked at 25 studies between 1996 and ...

We approach the frontiers of death. We sleep. Around 350 B.C., Aristotle wrote an essay, “On Sleep and Sleeplessness,” wondering just what we were doing and why. For the next 2,300 years no ...

In today’s trending health quiz question, we touch upon the topic of sleeplessness or insomnia, which millions across the ...

It is nighttime. In Croatia, a young woman cannot sleep because her baby keeps crying. Her mother-in-law is also being kept awake by the baby’s crying and she is not shy about offering unwanted ...

Experts found that resistance or muscle-strengthening exercises – such as lifting dumbbells or using gym equipment – helped cut sleeplessness. Taking aerobic exercise (such as brisk walking, cycling ...

It suggests the story might be less straightforward than the “sleeplessness epidemic” that some researchers have indicated is a consequence of 21st-century conditions. “The idea that ...