He claims that my breathing keeps him awake at night — not snoring, just my normal breathing sounds. At first I thought he ...

Maybe you’ve even been trying to go to bed earlier and feel frustrated you aren’t reaping the benefits yet. What gives? One ...

We asked the experts to share the most common signs of stress in your sleep — plus top tips on how to destress for better ...

Between my dog's persistent lip smacking and my need to watch a little TV before bed, I've tried everything from silicone ...

Dear Anna, My boyfriend and I have been together for two years and recently moved in together. Everything was going great ...

From a silk pillowcase to soothing essential oils, these are the 15 sleep products we recommend in the final Memorial Day ...

I’ve worked as a night-shift nurse for the past six years and have always struggled with sleep, but lately it’s gotten worse. I’m lucky if I get four hours during the day, and when I do, I wake up ...

In today's Dear Annie column, Annie Lane hears from a night nurse whose sister won't respect boundaries and give her the time ...

I’ve tried blackout curtains, white noise, melatonin, you name it. I even sleep with earplugs and my phone on silent, but ...

She’ll drop by unannounced with her kids, call me mid-sleep “just to chat” or ask me to watch her dog during the day.

I love my family, but I’m starting to feel resentful. My job already pushes me to the edge; I don’t want to fight for rest on ...

I’ve tried explaining my schedule to my sister, but she always says, “Well, you’re off during the day, right?” ...