Oddly Satisfying produces unique ASMR videos that capture scenes, actions, or processes reflecting order, harmony, symmetry, smoothness, beauty, and perfection. ASMR, or autonomous sensory meridian ...

The visual and auditory triggers of any ASMR video are meant to induce feelings of euphoria ... more “vanilla” ASMR content can help with sleep, relaxation, and mindfulness exercises.

Healthline has tested over 100 CBD oils, gummies, topicals, and capsules. We found that CBD can benefit sleep directly by relaxing the body and indirectly by helping with pain and stress relief.

Aly Lopez is a writer on the sleep team at CNET. She tests, researches and reviews everything sleep-related, from mattresses and bedding to sleep trends and hacks to sleep technology and supplements.

Sleep is increasingly recognized as an important lifestyle contributor to health. However, this has not always been the case, and an increasing number of Americans choose to curtail sleep in favor of ...

“Many essentials oils not only help you fall asleep quickly, they also induce a higher quality of sleep,” says Cher Kore, a Boston-based professional aromatherapist and instructor. “If you wake during ...