From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

If you have a habit of moving your legs repeatedly during sleep, then do not take it lightly. These can be symptoms of restless leg syndrome. Know what are its causes and what serious consequences can ...

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over other life interests and activities, resulting in significant impairment or ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

A study suggests common psychiatric meds for anxiety, depression or sleep may slightly raise ALS risk later. But experts say ...

In the study, published Monday in journal Frontiers in Psychology​, 40.2% of participants reported certain eating habits ...

'Poor sleep during the perimenopause can be the result of different factors – biological, social, lifestyle and psychological ...

Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed. Sojeong Kim, a doctoral ...