Another problem I have is earrings being super uncomfortable to sleep in but this one doesn’t do that either. I’m going to literally get every single size they have since I love it so much. Highlyyy ...

Light plays an important role in regulating our sleep/wake cycle, and our bodies are ultra-sensitive to it. As a result, the ...

March 19 (UPI) -- Google released a Doodle Wednesday commemorating the last half moon of March. The Doodle shows a winking ...

In honour of World Sleep Day, an expert has shared the easiest ... The expert at MattressNextDay has shared his lesser-known technique called "moon breathing" that he thinks is the secret weapon ...

Google is celebrating the final Half Moon of March with an engaging and interactive Doodle. This special feature introduces a ...

As Firefly Aerospace prepared to close out a two-week mission on the moon, its lander had one final gift to beam home: the first high-definition images of a lunar sunset.

You've probably heard of the phrase REM (rapid eye movement.) But you might be less clear on the crucial role this sleep stage has on our overall health and wellbeing. During each night ...

It's common to describe getting a good night's rest by saying we've had a really deep sleep. But in reality, actual deep sleep is just a portion of the 7 to 9 hours sleep that's recommended for ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. I’m captivated by my new personal health ...

March's full "Blood Worm Moon," a phenomenon that makes the moon appear red during a total lunar eclipse, is visible this week for Americans and others in Earth's Western Hemisphere. The full moon ...