If you don't sleep properly, your health is directly affected. According to an American study published in the journal ...

In fact, a recent study found that kids with ADHD sleep less at night and have poorer sleep quality than their peers without ...

“There is no evidence that there is a fundamental biological reason women need more sleep,” said Dr. Suzanne Bertisch, a ...

Researchers have developed comfortable, washable "smart pajamas" that can monitor sleep disorders such as sleep apnea at home ...

If you struggle with ED, you’re not alone — data suggests this medical condition affects around 30 million men in the U.S. And while there are many causes of ED, you may share one problem that’s ...

Sleep apnea is a sleep disorder characterized by your breathing stopping and starting during the night. So while sleeping on ...

Natural remedies like pomegranate leaf infusion can help combat insomnia and promote restful sleep for those struggling.

The new technology has sensors that help people identify breathing patterns, snoring, teeth grinding and sleep apnea.

Getting enough high-quality sleep has been associated with improved immune function, reduced stress, faster recovery from ...

This work could ultimately lead to targeted treatments for ... Positive Emotions Plus Deep Sleep Equals Longer-Lasting Perceptual Memories Feb. 3, 2025 — Researchers have uncovered how ...

The warning signs of sleep apnea in obese patients include loud snoring, choking at night, morning headache and mood changes.

According to America's Health Rankings with the United Health Foundation, about 33.2 percent of Texans regularly get insufficient sleep in a 24-hour period. This means that up to a third of Texans may ...