Lack of sleep can kill you indirectly by increasing your overall morbidity risk, according to Shelby Harris, a licensed psychologist, board-certified behavioral sleep medicine specialist and neurology ...

Some studies show that medical professionals and shift workers who experience sleep deprivation as a result of their working patterns may experience depressive symptoms too. “Poor sleep quality ...

Sleep deprivation means you’re not getting enough ... When that happens regularly, it can lead to distressing symptoms and make existing health problems worse.

It said late-night screen time and binge-watching have led to disturbed sleep cycles among adolescents, misaligned natural ...

Discover why training your body to need less sleep is impossible and deadly. The adaptation you feel masks organ damage.

While sleep deprivation certainly affects mood ... and perimenopause represent particularly vulnerable times when these symptoms commonly overlap. Chronic pain conditions often create a fatigue ...

and regularly missing out on rest can lead to sleep deprivation, and with it, symptoms like fatigue, irritability, grogginess and headaches. But what if you have every intention of sleeping for ...

A recent study in Delhi reveals that one in five adolescents suffers from clinical sleep deprivation, impacting their ...

"This corresponds with the symptoms of short-term sleep deprivation," says Reimann. "You are less attentive, restricted in your actions, and often feel the cold more easily." "We were thus able to ...

Chronic sleep disorders affect a significant portion of the population, with estimates ranging from 20 – 35%, and nearly 50% of older adults suffering from these conditions. Almost everyone ...

Symptoms of sleep issues can include waking ... that can be compromised or 'caught up on later,' but chronic sleep deprivation can take a serious toll on your health,” Lee said in collaboration ...