A growing number of retirees are struggling with healthcare debt due to medical bills that Medicare doesn't cover. These ...

Mini strokes, often overlooked, serve as critical warnings of potential major strokes. Factors like sleep deprivation, air ...

Sleep deprivation is a common but serious health problem that can severely affect your quality of life. But is sesame oil ...

A study of table tennis players in China found that 36 hours of sleep deprivation prolonged their reaction time and reduced ...

While we all know that ditching caffeine and cutting down on sugar can vastly improve sleep, there is a certain legal ...

Swedish study indicates that four hours of sleep per night for three nights is enough to increase risk of heart disease ...

Older adults with sleep deprivation and epilepsy have an elevated risk for all-cause mortality, according to a study published online.

In this report, we review the epidemiological and clinical evidence relating sleep duration and some sleep disorders (insomnia/insomnia symptoms, SDB, periodic limb movement disorder, restless leg ...

As a family medicine doctor, helping patients who struggle with insomnia can be extremely challenging. Insomnia can happen ...

Poor sleep in teens can mimic the symptoms of ADHD, which is why sleep history should be considered before a diagnosis is ...

Discover the hidden dangers of going to bed late, including weight gain, mood swings, elevated cortisol levels, lack of focus ...