A recent study in Delhi reveals that one in five adolescents suffers from clinical sleep deprivation, impacting their ...

Over 80% of Employees Take Sick Leave Due to Sleep Deprivation; Mondays Are the Most Popular Sickie Days <li /> Economic down ...

Dogs generally have a greater need for sleep than we two-legged friends do. And just like us, they process what they have ...

Regularly sleeping more than 9 hours is categorized as oversleeping and has been linked to an increased risk of health issues ...

According to the World Health Organization (WHO), liver disease is among the top causes of death globally, with lifestyle ...

Mini strokes, often overlooked, serve as critical warnings of potential major strokes. Factors like sleep deprivation, air ...

A quarter of our school children are deprived of proper sleep, increasing their risk of mental and physical health issues, ...

Research demonstrates that regular, meditative breathing practices reduce stress, anxiety, and burnout while optimizing brain function and enhancing emotional intelligence—all crucial entrepreneurial ...

Discover the surprising reasons behind salt cravings and learn how to control those intense urges for salty snacks that hit ...

Daytime sleepiness may signal serious health problems. It affects focus, increases accident risks, and can hide sleep ...

Stroke survivors with depression or anxiety who attend talking therapy sessions are more likely to recover from their ...

Zero-gravity sleep mimics the neutral body posture astronauts use in space. On Earth, this typically means lying on your back ...